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Date: 2013-04-18 03:17 pm (UTC)Вы вообще не стесняйтесь пользоваться ссылками там, поиском.
http://www.longecity.org/forum/topic/16932-bioavailability-elemental-of-magnesium-types/
Magnesium Sulfate ---> Elemental Mag = 10%, Bioavailability = ?
Magnesium Chloride ---> Elemental Mag = 12%, Bioavailability = ?
Magnesium Oxide ---> Elemental Mag = 60%, Bioavailability = 4%
Magnesium Carbonate ---> Elemental Mag = 45%, Bioavailability = 30%
Magnesium Hydroxide ---> Elemental Mag = 42%, Bioavailability = ?
Magnesium Citrate ---> Elemental Mag = 16%, Bioavailability = 90%
Magnesium Lactate ---> Elemental Mag = 12%, Bioavailability = 99%
Magnesium Glycinate ---> Elemental Mag = 18%, Bioavailability = 80%
Magnesium Malate ---> Elemental Mag = 6.5%, Bioavailability = ?
Magnesium Taurate ---> Elemental Mag = 9%, Bioavailability = ?
http://www.emed.com.au/3438