Date: 2013-06-25 09:46 pm (UTC)
From: [identity profile] healthy-back.livejournal.com
Мадам, Вы это, почитайте пост про стельки у меня http://healthy-back.livejournal.com/248906.html

Литературу могу порекомендовать, но она на английском. Надо?

Изометрические упражнения - это тоже немецкая идея. Со всеми вытекающими. То есть, идея сама по себе неплохая, но на практике не работает.
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